🍠 8 Sweet Potato Recipes

Sweet potatoes are one of those foods that somehow manage to be both comfort food and a nutritional powerhouse. They’re naturally sweet, packed with vitamins, and ridiculously versatile. Honestly, they deserve way more credit than they usually get. I mean, how many foods can star in breakfast, dinner, and dessert without looking out of place? Sweet potatoes pull it off effortlessly.

In this article, I’m sharing 8 sweet potato recipes that prove just how amazing this humble root veggie is. And yes, we’ll cover everything—from crispy fries you’ll want to hoard to cozy soups that feel like a warm hug. Ready to fall in love with sweet potatoes all over again? Let’s dig in.

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1. Sweet Potato Fries

Who doesn’t love fries? They’re crispy, salty, and borderline addictive. But when you swap in sweet potatoes, you get fries that are just as satisfying but with that natural sweetness that makes them feel like an upgrade. Bonus: you can pretend they’re “healthy” (wink).

Ingredients

• 2 large sweet potatoes, peeled
• 2 tbsp olive oil
• 1 tsp paprika
• ½ tsp garlic powder
• Salt and pepper to taste

Step-by-Step Instructions

1. Preheat oven to 425°F (220°C).
2. Slice sweet potatoes into thin fries.
3. Toss with olive oil, paprika, garlic powder, salt, and pepper.
4. Spread evenly on a baking sheet (don’t overcrowd).
5. Bake for 25–30 minutes, flipping halfway.

Why You’ll Love It

These fries are crispy on the outside, soft inside, and slightly sweet—basically snack heaven. Dip them in garlic aioli or sriracha mayo, and you’ll forget regular fries ever existed.

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2. Sweet Potato Casserole

This dish is the ultimate holiday crowd-pleaser. Sweet, buttery potatoes topped with crunchy pecans or marshmallows—what’s not to like? Honestly, it’s dessert disguised as a side dish, and I’m here for it.

Ingredients

• 4 cups mashed sweet potatoes (about 3 large potatoes)
• ½ cup brown sugar
• 2 eggs, beaten
• ½ cup milk
• ¼ cup melted butter
• 1 tsp vanilla extract

Topping:

• ½ cup chopped pecans
• ½ cup brown sugar
• ¼ cup flour
• ¼ cup melted butter

Step-by-Step Instructions

1. Preheat oven to 350°F (175°C).
2. Mix mashed sweet potatoes, brown sugar, eggs, milk, butter, and vanilla.
3. Spread in a greased baking dish.
4. Combine topping ingredients and sprinkle over the top.
5. Bake 30–35 minutes until golden brown.

Why You’ll Love It

This casserole is sweet, nutty, and melt-in-your-mouth delicious. And yes, adding marshmallows on top is totally allowed. (Don’t let anyone guilt you.)

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3. Sweet Potato Soup

Ever want a bowl of soup that feels like a warm hug after a long day? That’s this recipe. Creamy, cozy, and slightly sweet—it’s basically sweater weather in a bowl.

Ingredients

• 2 large sweet potatoes, peeled and cubed
• 1 onion, chopped
• 3 cups vegetable broth
• 1 cup coconut milk
• 1 tsp curry powder
• Salt and pepper to taste

Step-by-Step Instructions

1. Sauté onion in a pot until soft.
2. Add sweet potatoes, broth, and curry powder. Simmer 20 minutes.
3. Blend until smooth.
4. Stir in coconut milk.
5. Season with salt and pepper.

Why You’ll Love It

It’s creamy without heavy cream, filling but light, and has just the right balance of sweet and savory. Pair it with crusty bread, and you’re golden.

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4. Sweet Potato Hash

This one’s perfect for breakfast—or honestly, anytime you want something hearty. It’s savory, slightly sweet, and pairs beautifully with eggs.

Ingredients

• 2 medium sweet potatoes, diced
• 1 red bell pepper, chopped
• 1 onion, chopped
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper
• 2 eggs (optional topping)

Step-by-Step Instructions

1. Heat olive oil in a skillet.
2. Add sweet potatoes and cook until they start to soften.
3. Add onion and bell pepper. Cook until everything is tender and golden.
4. Season with paprika, salt, and pepper.
5. Top with fried eggs if you’re feeling extra.

Why You’ll Love It

The combo of sweet potatoes with smoky paprika is chef’s kiss. And if you throw a runny egg on top? That’s breakfast perfection right there.

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5. Mashed Sweet Potatoes

Mashed potatoes are a classic, but mashed sweet potatoes? Next-level comfort food. They’re creamy, buttery, and naturally sweet—you don’t even need gravy.

Ingredients

• 3 large sweet potatoes
• ¼ cup butter
• ¼ cup heavy cream (or milk)
• 1 tbsp maple syrup
• Salt to taste

Step-by-Step Instructions

1. Boil sweet potatoes until fork-tender.
2. Drain and mash with butter and cream.
3. Stir in maple syrup.
4. Season with salt.

Why You’ll Love It

They’re velvety, slightly sweet, and downright comforting. Plus, they pair with basically everything—chicken, turkey, or even just a spoon.

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6. Sweet Potato Brownies

Yes, brownies. With sweet potatoes. Don’t make that face—they’re fudgy, chocolatey, and no one will know they’re secretly healthier.

Ingredients

• 1 cup mashed sweet potatoes
• ½ cup almond butter
• ⅓ cup cocoa powder
• ¼ cup maple syrup
• ½ cup chocolate chips

Step-by-Step Instructions

1. Preheat oven to 350°F (175°C).
2. Mix sweet potatoes, almond butter, cocoa powder, and maple syrup.
3. Fold in chocolate chips.
4. Spread into a greased baking pan.
5. Bake 25 minutes.

Why You’ll Love It

They’re dense, fudgy, and rich—everything you want in a brownie but with a sneaky veggie boost. IMO, they taste better than regular brownies.

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7. Roasted Sweet Potatoes

Sometimes simple is best. Roasted sweet potatoes are crispy, caramelized, and ridiculously easy. Perfect as a side dish or even a meal prep staple.

Ingredients

• 3 medium sweet potatoes, cubed
• 2 tbsp olive oil
• 1 tsp rosemary (or thyme)
• Salt and pepper

Step-by-Step Instructions

1. Preheat oven to 425°F (220°C).
2. Toss sweet potatoes with olive oil, rosemary, salt, and pepper.
3. Spread on a baking sheet.
4. Roast 25–30 minutes until golden and crispy.

Why You’ll Love It

They’re crispy, caramelized, and flavorful without much effort. Honestly, you’ll end up eating half the tray before dinner. (Happens every time.)

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8. Sweet Potato Pie

If pumpkin pie had a cooler, more flavorful cousin—it’d be sweet potato pie. Rich, creamy, and spiced just right, this is southern comfort at its finest.

Ingredients

• 2 cups mashed sweet potatoes
• 1 cup sugar
• ½ cup butter, softened
• 2 eggs
• 1 tsp cinnamon
• ½ tsp nutmeg
• ½ cup milk
• 1 tsp vanilla
• 1 pie crust (unbaked)

Step-by-Step Instructions

1. Preheat oven to 350°F (175°C).
2. Beat together sweet potatoes, sugar, butter, eggs, milk, vanilla, and spices.
3. Pour mixture into pie crust.
4. Bake 55–60 minutes until set.
5. Cool before serving.

Why You’ll Love It

It’s smooth, spiced, and indulgent. Top with whipped cream, and honestly, who even needs pumpkin pie anymore?

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Conclusion

So, there you have it—8 sweet potato recipes that show off just how versatile this veggie really is. Whether you want something sweet, savory, or a little of both, sweet potatoes deliver every single time.

The best part? They’re budget-friendly, easy to cook, and pretty much foolproof. So next time you’ve got a couple sweet potatoes lying around, try one of these recipes. Who knows—you might find your new go-to comfort food.

Now, be honest: which recipe are you making first? 😉